There are hundreds of ways to nurture nature, and let me suggest the first two of four.
The first area is to wonder out in nature. These are wow experiences. I was leading a
multigenerational bird tour
once in New Mexico with one of our congregations there, and the children were
out of their daily routine, and were perhaps a bit hesitant, especially Billie.
His mother had a cocaine habit, and he was born addicted to cocaine and had
issues with connecting and resonating with others.. We had come across a field
full or snow geese, bright white in the sun. Suddenly
they all took to the air, their wings vibrating in the very depths of our body
and ancestral knowing. The children transformed, they came alive, were pure joy
and connection, especially Billie who jumped, danced, cried out, and ran to his
grandparents to be close to them, to be held, to connect, and to share in that
|(photo by Brocken Inaglory)|
Nature is full of unexpected and surprising events that we cannot foresee, and this is good for us. James Austin, a neurologist, encourages us to have nature experiences because they help integrate our neurological processing and contribute to mindfulness and living in the present moment with attention and gratitude. He particularly suggests looking up, and gives many examples of how this can wire us for presence, including an event that happened to me years ago.
|(photo by Eric Kilby)|
Dr. Austin says my experiences were not usual. Indeed in another study the researchers asked students to gaze up at trees, a task known to evoke awe. The other half turned their back to the trees. Afterwards they approached each group of students with a questionnaire and pretended to trip and drop pens on the ground. The awe group picked up 10% more pens, and felt less entitlement to payment for their participation in the study.
So looking up is good for us, whether it is trees, birds, planets, of which you can now see four just before sunrise, or stars, with the summer triangle still present which encompasses the double star o Episolon Lyrae. Let's take a moment to look up at trees, shall we? Wonder in nature are wow experiences. Like other emotions, having facial expressions of it and even acting it out, helps evoke it. Would you say it with me now? WOW!
Nature isn't just out there, it's everywhere, and it's in us. How do we wonder at the ordinary, and move towards the banal and boring? The uncomfortable even? It's one thing to wonder at the rainbow of colors in our trees this time of year, but how do we do it when the leaves are brown and gone? Where is the wonder on the train ride into the city or in the subway while reading headlines of disaster and death? Can't there has to be something more to wonder at than the last audacious thing that crazy politician said. Really? It takes practice to cultivate wonder in the daily things, so our wonder isn't a really response, but a more gentle really response. Say it with me, would you? REALLY?!
To grow wonder, slow down and ask this of ordinary, or routine objects in your day. How did that get to be here? Why is it here? If it is alive, what is it doing and thinking? How is it connected to me and the web of life? Really!?
This leads us to the 3rd of nurturing nature - seeing wonder in our own kind, which we will take up in the last segment of this series on nurturing wonder.